X-Step Workout Review – Does X-Step H.I.T. Training Work?

in Fitness

I usually don’t believe much in workout programs. However, I saw a commercial for the X-Step program and was intrigued. The X-Step is a High Intensity Training program that allows you to take your body to the max no matter what fitness level you are at. It comes with 5 workouts that slowly rev up the intensity. It’s easy to do at home instead of paying for expensive gym memberships.

The X-Step program works your entire body to provide full and lasting results. They even give you a nutrition plan to help you eat right. It’s an entire system that helps you create a healthier fit lifestyle. The X-Step can with the X-Step itself, the nutrition plan, adjustable X-Cords for resistance, 5 workouts plus 1 bonus workout, a digital trainer, and access to a great mobile app.


-Don’t need an expensive gym membership
-You can do the workout in the comfort of your own home
-30 day Trial Program
-The workouts are only 30 minutes
-The program comes with 5 DVDs so you’ll get a variety of workouts
-Doesn’t require a lot of space
-It looks like a lot of fun!
-I haven’t tried it, so I don’t know!

X-Step Program Alternatives:

-Brenda Dygraf has also promoted the Air Climber.

Where to Buy the X-Step:

-Currently they are being sold online. Visit the Official X-Step website for more information.

The X-Step helps you lose weight, increase stamina, build strength and works your entire body.

{ 3 comments… read them below or add one }

Necmi June 17, 2012 at 5:01 pm

Her physique is wikecd I like it when a woman is trained toned like that Not too much muscle yet got definition but not a beast either remains feminine Also a pretty face with a body like that gets me any day


Rachel Davis April 16, 2012 at 7:58 pm

I was actually a part of the first fitness group to test out the x-step! I’m also in 3 of the Fitness DVDs lol.

X-step is an amazing program and I lost over 17 inches off my body in 60 days. It’s really fun, high intensity, and it’s really easy on the knees (been suffering knee problems over the past few years).

The results were amazing and all of my peers who worked out with me saw phenomenal results and I couldn’t be prouder of a product. Usually I don’t believe in any fitness product but being chosen as a participate and experiencing it myself…. I 100% LOVE x-step.


Paul June 17, 2012 at 11:31 am

My fav snacks are alpeps w/almonds or walnuts or 100% natural peanut butter or almond butter, Chobani or Kosama protien bars (Apples are my staple fruit b/c they are so portable, what I put with them is always a yummy surprise!) If I need a chocolate fix I mix chocolate chips (semi-sweet or dark choc.) with raisins & have a handful of the mix (it’s about a 1/4 cup)


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